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Individual, Group, and Couples Counseling
Our approach to therapy combines research-based clinical interventions (EMDR, ACT, DBT, CBT) with real-life applications in a personalized approach that places you in the pilot's seat. We practice what we suggest and share with you strategies that we have seen work for those who invest themselves in making positive change.
In-Person
We offer all our services both in-person and online. Our office, conveniently located near 24th and Willamette Street in Eugene, provides a private, comfortable setting designed to foster a warm and welcoming environment.
Virtual Care
If meeting online is preferable, we also offer our services virtually via secure, HIPAA compliant teletherapy technology.
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